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With the growing interest in energy medicine in the West, the ancient Hindu tradition of chakra meditation has become increasingly important to both healers and spiritual seekers. While new to us, the chakras have long been studied in the East, with the spiritual science of layayoga having the profoundest knowledge of these energy centers. The fundamental aspect of layayoga is the arousing of dormant energy within the body through concentration and breathing exercises and the movement of this energy through the chakras to achieve supreme consciousness. Unlike kundalini yoga, which starts with the lower chakras and moves energy upward, layayoga meditation starts with the Sahasrara, the spiritual chakra that crowns the aura, and brings energy down to spiritualize each chakra in turn. Layayogahas long been viewed as the most comprehensive and deeply researched examination of the chakras available in the West. Its detailed, illustrated look at each of the chakras and the various meditations and mantras that go with them makes it a must for serious students of yoga.

"" In Part I, you'll discover the many different styles you can choose to draw in and how to develop your own personal style. "There was tiger poo, lion poo, prickly porcupine The Three free pdf poo, Plummeting giraffe poop that landed with a splat. Dollops of gnu poo, bouncy kangaroo poo, A trail of drippy droppings from a fat wombat!" Zoo Keeper Bob is exhausted. There's too much poo in the zoo - and he's the one who has to scoop it up. Then one day, a mysterious glowing poo appears! Could it be alien poop from outer space? And what on EARTH will Bob do with it? Perfect for fans of The Dinosaur who Pooped the Planet, children will laugh out loud at this gloriously funny, poopy picture book! Packed with humour, the romping rhyme and deliciously cheeky wordplay is a joy to read aloud. From the author of Dragon Stew, Steve Smallman and illustrator, Ada Grey (Shh! Don't Wake the Royal Baby).

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Author: Shyam Sundar Goswami
Number of Pages: 368 pages
Published Date: 09 Nov 1999
Publisher: Inner Traditions Bear and Company
Publication Country: Rochester, United States
Language: English
ISBN: 9780892817665
Download Link: Click Here
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